how to wear the scapular

3 min read 11-01-2025

The scapular, a small piece of cloth worn as a devotional, holds significant meaning for many Catholics. Understanding how to wear it correctly and its significance enhances its spiritual value. This guide explains how to wear a scapular and provides insights into its rich tradition.

Understanding the Scapular

Before delving into how to wear a scapular, let's understand what it is. A scapular is a devotional article consisting of two pieces of cloth, usually woolen, connected by strings or cords. It represents a commitment to a particular religious order or devotion, most notably the Brown Scapular of Our Lady of Mount Carmel. Different scapulars are associated with various saints and devotions, each with its own history and significance.

How to Wear a Scapular: A Step-by-Step Guide

Wearing a scapular is a simple yet profound act of devotion. Here's how to do it correctly:

Identify the Pieces: The scapular has two rectangular pieces of cloth. One is typically slightly larger.
Putting it On: Place one piece of the scapular over one shoulder, and the other piece over the other shoulder, letting the strings or cords hang down in front.
Securing the Scapular: The strings or cords usually tie around the waist. However, some modern versions have clasps or buttons for easier fastening. You can adjust the length of the cords to your preference. Ensure the scapular rests comfortably against your body.
Continuous Wearing (Ideally): Ideally, the scapular should be worn continuously, day and night, as a constant reminder of your devotion. This is seen as the traditional method and holds the greatest spiritual significance for some. The exception would be in situations where it might be impractical or unsafe (such as swimming or participating in strenuous activities).
Removing and Replacing (If Necessary): If you need to temporarily remove the scapular, it’s good practice to treat it with reverence. Gently remove it and place it in a safe location where it won't be damaged or disrespected. When replacing it, follow the steps above.

Different Types of Scapulars and Variations

While the method of wearing remains largely consistent, the materials and design of scapulars can vary. Some are made of wool, others of lighter fabrics. Some include images of saints or religious symbols. There’s a variety of different types associated with different orders and devotions. While the most common is the Brown Scapular, there are others, each with its own associated prayers and benefits. Always respect the specific significance of the scapular you are wearing.

Why Wear a Scapular? Spiritual Significance and Benefits

For many Catholics, wearing a scapular is more than just a physical act; it’s a spiritual practice. It symbolizes:

Devotion to a Specific Saint or Order: The scapular represents a connection to a particular saint or religious order.
A Reminder of Faith: It serves as a constant outward reminder of one's faith and commitment.
Protection and Blessings: Many believe it offers spiritual protection and blessings.
A Sign of Membership: Some scapulars signify membership in a particular confraternity or organization.

The specific spiritual benefits are often tied to the specific scapular and its associated saint or devotion. It's important to research the specific significance of your scapular to understand its deeper meaning and relevance to your faith journey.

Caring for Your Scapular

Treat your scapular with respect. If it becomes soiled, gently hand wash it with cool water and mild soap. Allow it to air dry flat. Avoid harsh detergents or machine washing, which could damage the fabric. Store it in a safe place when not wearing it.

Conclusion: Embracing the Tradition

Wearing a scapular is a deeply personal and meaningful act of faith. By understanding how to wear it correctly and appreciating its history and symbolism, you can deepen your connection with your faith and the particular saint or devotion it represents. Remember to always treat the scapular with reverence and respect, recognizing its significance as a visible expression of your spiritual commitment.