how to run on the last of us ps4

2 min read 09-01-2025

The Last of Us on PS4 doesn't have a dedicated "run" button like many modern games. Instead, sprinting is context-sensitive and tied to your character's stamina. This guide will explain how to effectively move quickly and cover ground efficiently in the game.

Understanding Stamina and Movement

Your stamina is key to running in The Last of Us. It's represented by a meter that depletes as you sprint. When it's empty, Joel will slow down to a walk until it recharges. This mechanic is crucial for pacing yourself, especially during intense moments.

How to Sprint

To sprint, simply hold down the left analog stick. This will cause Joel to run as long as your stamina allows. Releasing the stick will make Joel walk, allowing your stamina to recover more quickly.

Managing Stamina

Efficient stamina management is vital for survival. Avoid unnecessary sprinting. Use it strategically when you need a burst of speed, such as escaping from a horde or quickly crossing an open area. Pay attention to your stamina meter and plan your movements accordingly. Remember, you can recover stamina by simply walking.

Stealth and Movement

While sprinting is useful, The Last of Us often rewards stealth. Crawling, crouching, and careful positioning are essential tactics in many situations. Sometimes, a slower, quieter approach is more effective than sprinting.

Situational Sprint Strategies

Running isn't always the best solution. Here are some situations where sprinting is beneficial and when you should avoid it:

Escaping Infected: When facing hordes of Runners, Clickers, or Stalkers, sprinting can provide the crucial edge you need to escape.
Navigating Open Areas: Quickly crossing open spaces can minimize your exposure to enemy fire. However, be aware of where you are sprinting; a sudden encounter can deplete your stamina quickly, leaving you vulnerable.
Reaching Safety: In a dangerous situation, a quick sprint can be the difference between life and death. However, maintain awareness of your surroundings and avoid unnecessary risks.
Avoid Sprinting When:
- Stealth is key: Loud sprinting will alert enemies, compromising your position.
- Your stamina is low: Running out of stamina leaves you vulnerable and unable to escape danger quickly.
- You're in close combat: Sprinting can throw off your aim, potentially leading to missed shots or even injury.

Tips for Effective Movement

Listen to your surroundings: Pay attention to the sounds of enemies to determine if sprinting is a wise choice.
Use cover effectively: Take advantage of cover to avoid enemy detection and conserve stamina.
Plan your route: Before sprinting, consider your route to ensure you have a clear path and enough stamina.

By mastering these techniques, you can efficiently use sprinting in The Last of Us to navigate the game's world and overcome its challenges. Remember, balance speed with caution, and always adjust your tactics based on the situation. Good luck surviving!