how to get contacts out when they are stuck

Everly

2 min read

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12-01-2025

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Having a contact lens stuck in your eye is frustrating and uncomfortable. This article provides a step-by-step guide on how to safely remove a stuck contact lens, along with tips to prevent this from happening again.

Understanding Why Contacts Get Stuck

Before diving into removal techniques, let's understand why contacts sometimes refuse to budge. Several factors contribute:

• Dry Eyes: Dry eyes create friction, making the lens adhere to the cornea.
• Improper Insertion: Incorrect placement can lead to the lens folding or getting trapped under the eyelid.
• Old or Damaged Lenses: Worn-out lenses can lose their flexibility, making them clingier.
• Eyelid Spasm: Sometimes, involuntary eyelid spasms make removal difficult.

How to Remove a Stuck Contact Lens: A Step-by-Step Guide

1. Stay Calm: Panicking will only make the situation worse. Take deep breaths and try to relax your eyelids.

2. Wash Your Hands: Thoroughly wash your hands with soap and water to avoid introducing bacteria into your eyes.

3. Rinse Your Eye (Optional): Gently rinse your eye with sterile saline solution or clean water. This can sometimes help loosen the lens. Important: Never use tap water.

4. Locate the Lens: Gently close your eye and feel around the eyelid with your fingers to locate the lens.

5. Try the "Blink and Pinch" Method: Gently pull down your lower eyelid with one hand. With the other hand, use your index finger and thumb to pinch the lens between your fingers and gently pull it out.

6. Use Eyelid Lubricant (If Needed): If the lens is still stuck, you may want to try a lubricating eye drop to help the lens loosen. Follow the instructions on your chosen lubricant.

7. Try the "Suction" Method: This is rarely necessary, but in some cases, you can try gently suctioning the lens out with a small syringe filled with sterile saline solution.

8. Seek Professional Help: If you are still unable to remove the lens, do not force it! Visit an eye doctor or ophthalmologist immediately. They have specialized tools and expertise to remove the lens safely.

Preventing Stuck Contacts: Helpful Tips

• Proper Hydration: Drink plenty of water and use lubricating eye drops regularly, especially if you experience dry eyes.
• Clean Lenses Properly: Always clean and store your contacts according to the manufacturer's instructions.
• Replace Lenses Regularly: Use fresh contact lenses as directed by your eye doctor. Don't overdue it.
• Correct Insertion Technique: Make sure you're inserting your contacts correctly. Your eye doctor can demonstrate proper technique.

When to See an Eye Doctor

Contact lens discomfort should never be ignored. If you experience any of the following, contact your eye doctor immediately:

• Persistent pain or irritation
• Blurred vision
• Redness or swelling
• Feeling that something is in your eye

Frequently Asked Questions (FAQs)

Q: Can I use my fingernails to remove a stuck contact lens?

A: No. Your fingernails can scratch your cornea, causing significant damage. Avoid using them.

Q: How long can a contact lens stay in your eye before it becomes a problem?

A: A stuck contact lens can lead to discomfort, irritation, and even infection if left in for an extended period. It's crucial to remove it as soon as possible.

Q: What should I do if I accidentally scratch my cornea while trying to remove a stuck contact lens?

A: Seek immediate medical attention. A scratched cornea requires professional treatment.

Remember, patience and a gentle approach are key when dealing with a stuck contact lens. If you're struggling, don't hesitate to seek professional help. Your eye health is paramount.