how to apply voltaren for plantar fasciitis

3 min read 09-01-2025

how to apply voltaren for plantar fasciitis

Plantar fasciitis, that stabbing heel pain, can really sideline you. Many find relief with Voltaren Gel, a nonsteroidal anti-inflammatory drug (NSAID). But applying it correctly is key to maximizing its effectiveness and minimizing any potential side effects. This guide explains how to apply Voltaren Gel for plantar fasciitis.

Understanding Voltaren Gel and Plantar Fasciitis

Voltaren Gel (diclofenac gel) is a topical NSAID. This means it works directly on the inflamed area, reducing pain and inflammation without the same systemic effects as oral NSAIDs. For plantar fasciitis, this targeted approach can be highly beneficial.

Plantar fasciitis is caused by inflammation of the plantar fascia, a thick band of tissue on the bottom of your foot. This inflammation leads to heel pain, often worse in the morning or after rest.

How to Apply Voltaren Gel for Plantar Fasciitis

Clean the area: Before applying the gel, wash and thoroughly dry your foot. This ensures better absorption and prevents contamination.
Measure the dosage: Use the amount recommended by your doctor or as directed on the product label. A pea-sized amount is often sufficient for the affected area. Don't over apply; it won't make it work faster.
Apply the gel: Gently massage the gel into the affected area – your heel and the arch of your foot. Avoid getting it in your eyes or open wounds.
Allow it to absorb: Let the gel absorb completely before putting on socks or shoes. This typically takes a few minutes.
Frequency of application: Apply the gel as directed, usually 3-4 times daily. Don't exceed the recommended dosage.

Important Considerations When Using Voltaren Gel

What are the side effects of Voltaren Gel?

While generally safe, Voltaren Gel can cause side effects. These are usually mild and include:

Skin irritation (redness, burning, itching)
Rash
Dry skin

If you experience any severe skin reactions, stop using the gel and consult your doctor.

Who shouldn't use Voltaren Gel?

Voltaren Gel is not suitable for everyone. You should avoid using it if you:

Are allergic to diclofenac or other NSAIDs.
Have a history of aspirin-induced asthma.
Are pregnant or breastfeeding (consult your doctor).
Have open wounds or broken skin in the affected area.

How long does it take for Voltaren Gel to work?

The effects of Voltaren Gel may not be immediate. You might notice a reduction in pain and inflammation within a few days, but it may take several weeks for full relief. Consistent application is crucial.

Voltaren Gel vs. Other Treatments for Plantar Fasciitis

Voltaren Gel is often used alongside other plantar fasciitis treatments. These might include:

Rest and ice
Stretching exercises
Orthotics or supportive footwear
Physical therapy

Talk to your doctor or physical therapist about the best treatment plan for you. Voltaren Gel is usually part of a comprehensive approach, not a standalone solution.

When to See a Doctor

While Voltaren Gel can provide relief, it's important to see a doctor if your plantar fasciitis pain is severe, persistent, or doesn't improve after several weeks of treatment. They can diagnose the problem accurately and recommend the best course of action.

Conclusion

Applying Voltaren Gel for plantar fasciitis can be a helpful part of your treatment plan. Remember to follow the instructions carefully, and don't hesitate to contact your doctor if you have any concerns or experience adverse effects. By combining Voltaren with other recommended treatments, you'll be well on your way to managing your plantar fasciitis and getting back on your feet.